Tag Archives: fitness

A Healthy Smoothie a Day, the Core of My Lifestyle Change

I’m not a health nut or a crunchy hippy type, but I really am interested in how adding a healthy smoothie or two to your diet can really help improve your overall health. I’ll explain why in a minute. As I started to read about raw food and healthy smoothies I noticed a lot of people with really interesting alternate lifestyle beliefs writing about healthy smoothies, and that’s great, I have no… Read Article →